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Mental Health
& Wellbeing
Courses

View the courses on offer

ADHD Awareness
ADHD is a chronic condition that creates a range of persistent symptoms such as difficulty sustaining attention, hyperactivity and impulsive behaviour. The course covers the definitions of ADHD, the different types of ADHD and how to recognise some key signs and symptoms. It'll also talk about how ADHD is diagnosed and treated, and offer some useful information about how to live with ADHD.
Approved by CPD
CPD Units: 2
Course Duration: 45 mins
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Autism Awareness
This course will provide you with an understanding of what autism is and how it affects a child's daily life. It will touch on what factors contribute towards a child developing autism as well as some of the typical behaviours associated with it and how to can provide effective support for those with the condition. It also discusses what happens during the diagnosis process, some of the intervention methods that can help manage the condition and suggests some simple adaptations you can make to improve a child with autism's day to day life.
Approved by CPD
CPD Units: 2
Course Duration: 30 mins
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Dementia Awareness
This course is intended to give you an overview of the common types and symptoms of dementia as well as going into how it can affect the brain in different ways. It also covers strategies to use with clients with dementia and dealing with challenging behaviour. The course is intended for anyone who works with or around people that may be living with dementia.
Approved by CPD
CPD Units: 2
Course Duration: 25 mins
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Children and Young People's Mental Health
This course will cover a range of important topics related to mental health conditions that children and young people can experience and the many ways they can be offered support.
Approved by CPD & IIRSM
Course Duration: 90 mins
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Depression Awareness
Over 350 million people in the world are affected by depression. This online course will raise awareness of depression and how it can be recognised, diagnosed, classified and treated.
Approved by IIRSM & CPD
Course Duration: 45 mins
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Developing A Workplace Mental Health Policy
When people have good mental health, they are more likely to fulfil their potential. That means they enjoy work and cope easily with work situations. They have a happy family life and good social relationships. This course covers the steps that organisations should consider when developing and implementing a comprehensive workplace Mental Health Policy.
Approved by CPD & IIRSM
CPD Units: 2
Course Duration: 20 mins
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Introduction to Emotional Intelligence
This course will introduce the concept of emotional intelligence and look at how you can use it in effective and meaningful ways. It will examine the difference between emotional intelligence and IQ and dispel some of the myths surrounding emotional intelligence. It contains a section on the advantages and disadvantages of using emotional intelligence and considers the biological purpose for emotions and how best to manage them.
Approved by CPD & IIRSM
CPD Units: 2
Course Duration: 50 mins
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Managing Occupational Health and Wellbeing
This course explains the key elements, procedures and activities involved in successful Occupational Health and Safety Management in the workplace. The course show how professional Occupational Health and Safety Management benefits individuals and organisations.
Approved by CPD
Course Duration: 90 mins
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Mental Health Awareness
This course explains the difference between mental health and mental illness. It covers the symptoms of a number of the most common mental illnesses so you will know what to look out for or what to expect if you are working with someone with one of these conditions. As well as providing some practical advice on how you can work effectively with those affected by these conditions.
Approved by CPD
CPD Units: 2
Course Duration: 25 mins
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Mental Health First Aid
Mental Health First Aid teaches participants how to notice and support individuals who may be experiencing mental health issues or exhibiting the signs of substance use in a work environment. They are also taught how to connect those people with appropriate help from fellow employees, community resources or healthcare professionals.
Approved by Gatehouse Awards,
CPD & IIRSM
CPD Units: 3
Course Duration: 90 mins
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Stress Management
Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work-related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you. This course will cover an introduction to stress and why it's a problem, some of the causes of stress and some ways to minimise the risk of stress.
Approved by CPD & IIRSM
CPD Units: 2
Course Duration: 30 mins
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Supervising Mental Health at Work
This course will look at supervising stress and mental health at work and show you how to create a good mental health culture in your workplace.
Approved by CPD & IIRSM
CPD Units: 2
Course Duration: 25 mins
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